“I’m not the missed call from my boss.
I’m not my dozens of unread emails.
I’m not my to-do list.
I am not the likes on my Facebook profile.
I’m not the fast food of my lunch break.
I’m the leaves falling on my shoulders.
I am the grass beneath my feet.
The wind blowing through the trees.
I’m the water flowing between the stones.
The soil running between my fingers.
I am the choices I make.
I am nature.”